Nutritional Counseling
Take the Guesswork out of Healthy EatingAre you confused about what to eat and what to avoid?
Do you struggle to lose unwanted weight and control cravings?
Is getting your family to “eat healthy” an uphill battle?
With all the conflicting studies, experts, and opinions out there it’s no wonder anyone knows what a healthy diet is supposed to look like.
A big reason so many of us “fail” at healthy eating is because we are all genetically and biochemically unique.
Though everyone benefits from eating more vegetables and eating less junk food, one diet or eating philosophy cannot fit all because we aren’t all the same.
Our nutritional counselling services utilize BioEnergetic Assessment technology to uncover which foods and other health and environmental stressors are inhibiting your nutrition goals.
From there, we design a custom nutrition program to provide your body exactly what it needs to heal and thrive on.
No extreme diets, no fasting, and no one-size-fits all eating plans.
Your custom nutrition program includes:
• A Zyto Food Scan
• Custom eating plan
• Goal setting
• Shopping lists
• Meal planning resources
• Nutritional supplement recommendations (if called for)
Other valuable services, such as Hypnosis for food cravings, may be recommended based on your situation and health goals.